Reaching for a better tomorrow.

"The secret of change is to focus all of your energy not on fighting the old, but on building the new." - Socrates

Our Purpose

Everyone deserves to be heard and treated with respect and kindness. Lisa and Kristin have a combined 30 years of experience counseling, coaching, and mentoring others.

We provide professional, compassionate, confidential care whether you are coming in as an individual, a couple, or a family. No matter what you are experiencing, we are here to help.

Our Philosophy

We want you to receive the best possible care using current, research-based methodologies such as: Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Solution-Focused Therapy (SFT), Eye-Movement Desensitization and Reprocessing (EMDR) Therapy, and Person-Centered Therapy (PCT). We also provide lesser known, but still highly effective therapies such as Sandtray Therapy, Integrative Medicine for Mental Health, and other experiential therapies.

Working Together

Your job is to make the first phone call. We will return your call within 24 to 48 hours. Your privacy and confidentiality are extremely important to us. When necessary and with appropriate authorizations, we work collaboratively with other professionals such as lawyers, physicians, or other counselors, as well as family members, to provide you and your family with comprehensive care. We sincerely look forward to meeting and working with you.

Take the next step.